Think what you think but this is a much more permanent and convenient way to record my body check regime.
Total Body Water % : 60.9%
Muscle mass: 73.8kg
Physique Rating: 6
Fat %: 16.9%
Bone Mass: 4.0kg
Visceral fat rating : 9
Metabolic age: 17
Total Body Water % : 62.8%( up by 2%)
Muscle mass: 76.5kg( up by 2.7kg)
Physique Rating: 6(same)
Fat %: 14.2%(down up 2.7%)
Bone Mass: 4.1kg( up by0.1kg)
Visceral fat rating : 9(same)
Metabolic age: 16( down by 1 year)
Pretty much an improvement, but it should never stop here.
Somehow I still ain't able to lose the blob around the waist, time to hit more yogurt, have been a lil lazy to whip them up lately.
Weird, my bone mass actually increased by 100g, do i still have the ability to grow??!!! Yes yes taller means longer look which is = less roundification!
What ever, call me a freak but this is how I rock~